Melio

Lima beans, from canned

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories122kcal
Protein5.9g
Carbohydrates18.6g
Total fat2.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
122 kcal
Protein
5.86 g
Carbohydrates
18.62 g
Total fat
2.86 g
Fiber
5.1 g

Fat breakdown

Saturated fat
0.74 g
Monounsaturated fat
0.92 g
Polyunsaturated fat
0.88 g
Cholesterol
2 mg

Minerals

Sodium
373 mg
Calcium
30 mg
Iron
1.76 mg
Potassium
293 mg

Vitamins

Vitamin C
12.3 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
185 g
63992 1 bean
2 g
90000 Quantity not specified
92 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Lima beans, from canned in your next meal plan

Meal Plan AI can build a complete week of meals around Lima beans, from canned (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan