Light ice cream sandwich, chocolate
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories243kcal
Protein4.9g
Carbohydrates37.9g
Total fat8.4g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 243 kcal
- Protein
- 4.85 g
- Carbohydrates
- 37.86 g
- Total fat
- 8.4 g
- Fiber
- 1.5 g
Fat breakdown
- Saturated fat
- 4.06 g
- Monounsaturated fat
- 2.34 g
- Polyunsaturated fat
- 1.33 g
- Cholesterol
- 17 mg
Minerals
- Sodium
- 200 mg
- Calcium
- 113 mg
- Iron
- 1.44 mg
- Potassium
- 190 mg
Vitamins
- Vitamin C
- 0.7 mg
- Vitamin D
- 0.1 µg
- Vitamin B12
- 0.22 µg
Household serving sizes
g- 61853 1 sandwich
- 75 g
- 90000 Quantity not specified
- 75 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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