Melio

Light ice cream cone, vanilla

Light ice cream cone, vanilla, prepackaged

Category: [preparedFoods]

Low sodium

Nutrition at a glance

All values shown per 100 grams

Calories223kcal
Protein5.4g
Carbohydrates34.2g
Total fat7.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
223 kcal
Protein
5.41 g
Carbohydrates
34.23 g
Total fat
7.3 g
Fiber
0.7 g

Fat breakdown

Saturated fat
3.29 g
Monounsaturated fat
2.41 g
Polyunsaturated fat
0.87 g
Cholesterol
22 mg

Minerals

Sodium
133 mg
Calcium
128 mg
Iron
0.8 mg
Potassium
212 mg

Vitamins

Vitamin C
0.8 mg
Vitamin D
0.1 µg
Vitamin B12
0.4 µg

Household serving sizes

g
60589 1 cone
95 g
90000 Quantity not specified
95 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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