Licuado or Batido
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories75kcal
Protein2.3g
Carbohydrates13.2g
Total fat1.5g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 75 kcal
- Protein
- 2.33 g
- Carbohydrates
- 13.15 g
- Total fat
- 1.45 g
- Fiber
- 0.6 g
Fat breakdown
- Saturated fat
- 0.81 g
- Monounsaturated fat
- 0.3 g
- Polyunsaturated fat
- 0.06 g
- Cholesterol
- 6 mg
Minerals
- Sodium
- 25 mg
- Calcium
- 83 mg
- Iron
- 0.04 mg
- Potassium
- 179 mg
Vitamins
- Vitamin C
- 10.7 mg
- Vitamin D
- 0.7 µg
- Vitamin B12
- 0.35 µg
Household serving sizes
g- 30000 1 fl oz
- 27 g
- 10205 1 cup
- 216 g
- 90000 Quantity not specified
- 324 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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