Lard
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories902kcal
Protein0g
Carbohydrates0g
Total fat100g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 902 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Total fat
- 100 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 39.2 g
- Monounsaturated fat
- 45.1 g
- Polyunsaturated fat
- 11.2 g
- Cholesterol
- 95 mg
Minerals
- Sodium
- 0 mg
- Calcium
- 0 mg
- Iron
- 0 mg
- Potassium
- 0 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin D
- 2.5 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- 10205 1 cup
- 192 g
- 21000 1 tablespoon
- 12 g
- 90000 Quantity not specified
- 12 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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