Melio

Lamb or mutton and noodles with gravy

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories141kcal
Protein6.8g
Carbohydrates15.6g
Total fat5.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
141 kcal
Protein
6.8 g
Carbohydrates
15.63 g
Total fat
5.48 g
Fiber
0.7 g

Fat breakdown

Saturated fat
1.9 g
Monounsaturated fat
2.12 g
Polyunsaturated fat
0.69 g
Cholesterol
34 mg

Minerals

Sodium
314 mg
Calcium
13 mg
Iron
1.15 mg
Potassium
86 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.1 µg
Vitamin B12
0.47 µg

Household serving sizes

g
10205 1 cup
249 g
90000 Quantity not specified
311 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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