Melio

Kung Pao pork

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories219kcal
Protein16.9g
Carbohydrates4.6g
Total fat14.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
219 kcal
Protein
16.89 g
Carbohydrates
4.55 g
Total fat
14.76 g
Fiber
1 g

Fat breakdown

Saturated fat
3.2 g
Monounsaturated fat
6.75 g
Polyunsaturated fat
3.47 g
Cholesterol
41 mg

Minerals

Sodium
183 mg
Calcium
22 mg
Iron
0.84 mg
Potassium
313 mg

Vitamins

Vitamin C
12 mg
Vitamin D
0.4 µg
Vitamin B12
0.38 µg

Household serving sizes

g
10205 1 cup
162 g
90000 Quantity not specified
121 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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