Kibby, Puerto Rican style
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories168kcal
Protein8.8g
Carbohydrates18g
Total fat7.2g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 168 kcal
- Protein
- 8.76 g
- Carbohydrates
- 17.99 g
- Total fat
- 7.2 g
- Fiber
- 3.1 g
Fat breakdown
- Saturated fat
- 2.67 g
- Monounsaturated fat
- 3.09 g
- Polyunsaturated fat
- 0.3 g
- Cholesterol
- 24 mg
Minerals
- Sodium
- 558 mg
- Calcium
- 22 mg
- Iron
- 1.25 mg
- Potassium
- 206 mg
Vitamins
- Vitamin C
- 0.9 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0.55 µg
Household serving sizes
g- 60808 1 fritter (3" x 3" x 1/2")
- 55 g
- 90000 Quantity not specified
- 110 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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