Melio

Jelly sandwich, on wheat bread

Category: [preparedFoods]

Low fat

Nutrition at a glance

All values shown per 100 grams

Calories265kcal
Protein6.9g
Carbohydrates55.2g
Total fat2.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
265 kcal
Protein
6.9 g
Carbohydrates
55.23 g
Total fat
2.39 g
Fiber
3.6 g

Fat breakdown

Saturated fat
0.43 g
Monounsaturated fat
0.39 g
Polyunsaturated fat
0.94 g
Cholesterol
0 mg

Minerals

Sodium
276 mg
Calcium
100 mg
Iron
1.97 mg
Potassium
135 mg

Vitamins

Vitamin C
0.4 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
61853 1 sandwich
100 g
64719 1 sandwich (1 slice bread)
50 g
90000 Quantity not specified
100 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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