Melio

Jelly sandwich, NFS

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories267kcal
Protein5.7g
Carbohydrates57.5g
Total fat2.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
267 kcal
Protein
5.72 g
Carbohydrates
57.5 g
Total fat
2.16 g
Fiber
1.8 g

Fat breakdown

Saturated fat
0.5 g
Monounsaturated fat
0.43 g
Polyunsaturated fat
1.12 g
Cholesterol
0 mg

Minerals

Sodium
282 mg
Calcium
129 mg
Iron
2.09 mg
Potassium
92 mg

Vitamins

Vitamin C
0.4 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
61853 1 sandwich
100 g
64719 1 sandwich (1 slice bread)
50 g
90000 Quantity not specified
100 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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