Melio

Italian sausage sandwich on white

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories300kcal
Protein14.5g
Carbohydrates23.5g
Total fat16.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
300 kcal
Protein
14.45 g
Carbohydrates
23.47 g
Total fat
16.29 g
Fiber
0.8 g

Fat breakdown

Saturated fat
5.46 g
Monounsaturated fat
6.78 g
Polyunsaturated fat
3.55 g
Cholesterol
44 mg

Minerals

Sodium
645 mg
Calcium
71 mg
Iron
2.24 mg
Potassium
226 mg

Vitamins

Vitamin C
0.6 mg
Vitamin D
0.6 µg
Vitamin B12
0.68 µg

Household serving sizes

g
64736 1 sandwich, any size
135 g
90000 Quantity not specified
135 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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