Melio

Italian sausage

Category: [preparedFoods]

Low carbKeto-friendlyHigh potassium

Nutrition at a glance

All values shown per 100 grams

Calories317kcal
Protein18.2g
Carbohydrates2.2g
Total fat26.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
317 kcal
Protein
18.2 g
Carbohydrates
2.15 g
Total fat
26.2 g
Fiber
0 g

Fat breakdown

Saturated fat
9.15 g
Monounsaturated fat
11.6 g
Polyunsaturated fat
4.96 g
Cholesterol
80 mg

Minerals

Sodium
766 mg
Calcium
12 mg
Iron
1.29 mg
Potassium
310 mg

Vitamins

Vitamin C
0 mg
Vitamin D
1 µg
Vitamin B12
1.06 µg

Household serving sizes

g
61633 1 patty
35 g
64360 1 cocktail or miniature link
10 g
64361 1 breakfast size link
20 g
64362 1 bun-size or griller link
75 g
61935 1 slice
15 g
61667 1 piece
75 g
10010 1 cup, NFS
138 g
40040 1 oz, cooked
28 g
51000 1 cubic inch
15 g
90000 Quantity not specified
60 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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