Melio

Imitation cheese

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories390kcal
Protein25g
Carbohydrates1g
Total fat32g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
390 kcal
Protein
25 g
Carbohydrates
1 g
Total fat
32 g
Fiber
0 g

Fat breakdown

Saturated fat
5.82 g
Monounsaturated fat
14.13 g
Polyunsaturated fat
10.62 g
Cholesterol
15 mg

Minerals

Sodium
670 mg
Calcium
705 mg
Iron
0.7 mg
Potassium
55 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0.83 µg

Household serving sizes

g
61935 1 slice
21 g
10159 1 cup, shredded
113 g
10010 1 cup, NFS
113 g
51000 1 cubic inch
18 g
90000 Quantity not specified
21 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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