Melio

Ice cream sundae, hot fudge topping

Category: [preparedFoods]

Low sodium

Nutrition at a glance

All values shown per 100 grams

Calories243kcal
Protein3.7g
Carbohydrates31.9g
Total fat11.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
243 kcal
Protein
3.7 g
Carbohydrates
31.94 g
Total fat
11.16 g
Fiber
1.1 g

Fat breakdown

Saturated fat
6.51 g
Monounsaturated fat
3.28 g
Polyunsaturated fat
0.44 g
Cholesterol
36 mg

Minerals

Sodium
137 mg
Calcium
108 mg
Iron
0.36 mg
Potassium
215 mg

Vitamins

Vitamin C
0.5 mg
Vitamin D
0.2 µg
Vitamin B12
0.31 µg

Household serving sizes

g
62272 1 sundae
180 g
10205 1 cup
140 g
90000 Quantity not specified
180 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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