Melio

Ice cream sundae, caramel topping

Category: [preparedFoods]

Low sodium

Nutrition at a glance

All values shown per 100 grams

Calories213kcal
Protein3g
Carbohydrates30.6g
Total fat9.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
213 kcal
Protein
2.95 g
Carbohydrates
30.63 g
Total fat
9.18 g
Fiber
0.5 g

Fat breakdown

Saturated fat
5.63 g
Monounsaturated fat
2.42 g
Polyunsaturated fat
0.38 g
Cholesterol
36 mg

Minerals

Sodium
136 mg
Calcium
108 mg
Iron
0.07 mg
Potassium
166 mg

Vitamins

Vitamin C
0.6 mg
Vitamin D
0.2 µg
Vitamin B12
0.33 µg

Household serving sizes

g
62272 1 sundae
180 g
10205 1 cup
140 g
90000 Quantity not specified
180 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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