Melio

Ice cream sandwich, vanilla

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories264kcal
Protein4.3g
Carbohydrates35.9g
Total fat11.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
264 kcal
Protein
4.28 g
Carbohydrates
35.88 g
Total fat
11.8 g
Fiber
1.4 g

Fat breakdown

Saturated fat
6.15 g
Monounsaturated fat
3.44 g
Polyunsaturated fat
1.38 g
Cholesterol
34 mg

Minerals

Sodium
205 mg
Calcium
104 mg
Iron
1.07 mg
Potassium
202 mg

Vitamins

Vitamin C
0.4 mg
Vitamin D
0.2 µg
Vitamin B12
0.32 µg

Household serving sizes

g
61853 1 sandwich
75 g
90000 Quantity not specified
75 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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