Melio

Ice cream sandwich, chocolate

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories270kcal
Protein4.5g
Carbohydrates39.3g
Total fat11.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
270 kcal
Protein
4.5 g
Carbohydrates
39.33 g
Total fat
11.8 g
Fiber
1.8 g

Fat breakdown

Saturated fat
6.16 g
Monounsaturated fat
3.62 g
Polyunsaturated fat
1.35 g
Cholesterol
26 mg

Minerals

Sodium
202 mg
Calcium
90 mg
Iron
1.7 mg
Potassium
239 mg

Vitamins

Vitamin C
0.5 mg
Vitamin D
0.2 µg
Vitamin B12
0.24 µg

Household serving sizes

g
61853 1 sandwich
75 g
90000 Quantity not specified
75 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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