Melio

Ice cream, NFS

Category: [preparedFoods]

Low sodium

Nutrition at a glance

All values shown per 100 grams

Calories221kcal
Protein3.6g
Carbohydrates26.4g
Total fat11.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
221 kcal
Protein
3.57 g
Carbohydrates
26.36 g
Total fat
11.3 g
Fiber
0.8 g

Fat breakdown

Saturated fat
6.86 g
Monounsaturated fat
3.13 g
Polyunsaturated fat
0.5 g
Cholesterol
42 mg

Minerals

Sodium
90 mg
Calcium
124 mg
Iron
0.3 mg
Potassium
203 mg

Vitamins

Vitamin C
0.6 mg
Vitamin D
0.2 µg
Vitamin B12
0.38 µg

Household serving sizes

g
10205 1 cup
135 g
64289 1 scoop
120 g
64733 1 small ice cream cup
120 g
64734 1 medium ice cream cup
240 g
64735 1 large ice cream cup
360 g
61935 1 slice
66 g
51000 1 cubic inch
9 g
60868 1 individual container
75 g
90000 Quantity not specified
135 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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