Melio

Ice cream cone, soft serve

Ice cream cone, soft serve, vanilla, waffle cone

Category: [preparedFoods]

Low sodiumHigh calcium

Nutrition at a glance

All values shown per 100 grams

Calories193kcal
Protein5g
Carbohydrates32.7g
Total fat4.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
193 kcal
Protein
4.96 g
Carbohydrates
32.67 g
Total fat
4.77 g
Fiber
0.4 g

Fat breakdown

Saturated fat
2.79 g
Monounsaturated fat
1.29 g
Polyunsaturated fat
0.29 g
Cholesterol
25 mg

Minerals

Sodium
87 mg
Calcium
154 mg
Iron
0.44 mg
Potassium
204 mg

Vitamins

Vitamin C
1.1 mg
Vitamin D
0.1 µg
Vitamin B12
0.44 µg

Household serving sizes

g
60589 1 cone
255 g
90000 Quantity not specified
255 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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