Melio

Ice cream cone, scooped

Ice cream cone, scooped, chocolate, waffle cone

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories227kcal
Protein4g
Carbohydrates31.5g
Total fat10.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
227 kcal
Protein
4.04 g
Carbohydrates
31.49 g
Total fat
10.58 g
Fiber
1.2 g

Fat breakdown

Saturated fat
6.43 g
Monounsaturated fat
3.11 g
Polyunsaturated fat
0.47 g
Cholesterol
32 mg

Minerals

Sodium
89 mg
Calcium
105 mg
Iron
1.14 mg
Potassium
243 mg

Vitamins

Vitamin C
0.7 mg
Vitamin D
0.2 µg
Vitamin B12
0.27 µg

Household serving sizes

g
60589 1 cone
255 g
90000 Quantity not specified
255 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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