Melio

Ice cream cone, scooped

Ice cream cone, scooped, vanilla, waffle cone

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories218kcal
Protein3.8g
Carbohydrates27.2g
Total fat10.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
218 kcal
Protein
3.76 g
Carbohydrates
27.16 g
Total fat
10.58 g
Fiber
0.8 g

Fat breakdown

Saturated fat
6.42 g
Monounsaturated fat
2.88 g
Polyunsaturated fat
0.51 g
Cholesterol
41 mg

Minerals

Sodium
93 mg
Calcium
123 mg
Iron
0.34 mg
Potassium
196 mg

Vitamins

Vitamin C
0.6 mg
Vitamin D
0.2 µg
Vitamin B12
0.37 µg

Household serving sizes

g
60589 1 cone
255 g
90000 Quantity not specified
255 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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