Melio

Ice cream, chocolate

Ice cream, chocolate, with additional ingredients

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories249kcal
Protein3.9g
Carbohydrates34.4g
Total fat11.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
249 kcal
Protein
3.93 g
Carbohydrates
34.39 g
Total fat
11.76 g
Fiber
1.5 g

Fat breakdown

Saturated fat
6.98 g
Monounsaturated fat
3.56 g
Polyunsaturated fat
0.53 g
Cholesterol
30 mg

Minerals

Sodium
102 mg
Calcium
102 mg
Iron
1.32 mg
Potassium
251 mg

Vitamins

Vitamin C
0.6 mg
Vitamin D
0.2 µg
Vitamin B12
0.28 µg

Household serving sizes

g
10205 1 cup
140 g
64289 1 scoop
125 g
64733 1 small ice cream cup
125 g
64734 1 medium ice cream cup
250 g
64735 1 large ice cream cup
375 g
60868 1 individual container
75 g
90000 Quantity not specified
140 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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