Melio

Ice cream cake

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories283kcal
Protein3g
Carbohydrates39.3g
Total fat12.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
283 kcal
Protein
2.95 g
Carbohydrates
39.28 g
Total fat
12.67 g
Fiber
0.5 g

Fat breakdown

Saturated fat
4.8 g
Monounsaturated fat
3.92 g
Polyunsaturated fat
3.09 g
Cholesterol
44 mg

Minerals

Sodium
196 mg
Calcium
99 mg
Iron
0.48 mg
Potassium
121 mg

Vitamins

Vitamin C
0.3 mg
Vitamin D
0.2 µg
Vitamin B12
0.25 µg

Household serving sizes

g
60862 1 ice cream roll (12 oz)
340 g
61683 1 piece (1/10 of roll)
34 g
51000 1 cubic inch
10 g
10205 1 cup
138 g
90000 Quantity not specified
34 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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