Melio

Huevos rancheros

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories121kcal
Protein6.7g
Carbohydrates8.9g
Total fat6.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
121 kcal
Protein
6.68 g
Carbohydrates
8.85 g
Total fat
6.65 g
Fiber
1.7 g

Fat breakdown

Saturated fat
1.69 g
Monounsaturated fat
2.48 g
Polyunsaturated fat
1.74 g
Cholesterol
175 mg

Minerals

Sodium
418 mg
Calcium
44 mg
Iron
1.08 mg
Potassium
217 mg

Vitamins

Vitamin C
1 mg
Vitamin D
1.1 µg
Vitamin B12
0.37 µg

Household serving sizes

g
60710 1 egg
118 g
10205 1 cup
135 g
90000 Quantity not specified
236 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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