Melio

Hot chocolate / cocoa, with whipped cream

Category: [preparedFoods]

Low sodiumLow fat

Nutrition at a glance

All values shown per 100 grams

Calories101kcal
Protein2.7g
Carbohydrates16.3g
Total fat2.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
101 kcal
Protein
2.7 g
Carbohydrates
16.25 g
Total fat
2.8 g
Fiber
0 g

Fat breakdown

Saturated fat
1.62 g
Monounsaturated fat
0.58 g
Polyunsaturated fat
0.1 g
Cholesterol
10 mg

Minerals

Sodium
58 mg
Calcium
101 mg
Iron
0 mg
Potassium
150 mg

Vitamins

Vitamin C
0.2 mg
Vitamin D
0.9 µg
Vitamin B12
0.41 µg

Household serving sizes

g
10205 1 cup
248 g
30000 1 fl oz
31 g
90000 Quantity not specified
248 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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