Melio

Hot chocolate / cocoa, made with lowfat (1%) or fat free (skim) milk

Category: [preparedFoods]

Low calorieLow sodiumLow fat

Nutrition at a glance

All values shown per 100 grams

Calories78kcal
Protein2.8g
Carbohydrates16.6g
Total fat0.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
78 kcal
Protein
2.79 g
Carbohydrates
16.55 g
Total fat
0.06 g
Fiber
0 g

Fat breakdown

Saturated fat
0.04 g
Monounsaturated fat
0.01 g
Polyunsaturated fat
0.01 g
Cholesterol
2 mg

Minerals

Sodium
61 mg
Calcium
107 mg
Iron
0 mg
Potassium
159 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.9 µg
Vitamin B12
0.45 µg

Household serving sizes

g
10205 1 cup
248 g
30000 1 fl oz
31 g
90000 Quantity not specified
248 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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