Melio

Hot chocolate / cocoa, dry mix

Hot chocolate / cocoa, dry mix, reduced sugar, made with water

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories31kcal
Protein1.3g
Carbohydrates5.9g
Total fat0.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
31 kcal
Protein
1.26 g
Carbohydrates
5.87 g
Total fat
0.24 g
Fiber
0.6 g

Fat breakdown

Saturated fat
0.14 g
Monounsaturated fat
0.08 g
Polyunsaturated fat
0.01 g
Cholesterol
0 mg

Minerals

Sodium
75 mg
Calcium
50 mg
Iron
0.4 mg
Potassium
221 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0.1 µg

Household serving sizes

g
10205 1 cup
248 g
30000 1 fl oz
31 g
64532 1 packet, reconstituted
248 g
90000 Quantity not specified
248 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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