Melio

Hot chocolate / cocoa, dry mix

Hot chocolate / cocoa, dry mix, made with water, with whipped cream

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories65kcal
Protein0.9g
Carbohydrates11.2g
Total fat1.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
65 kcal
Protein
0.94 g
Carbohydrates
11.2 g
Total fat
1.83 g
Fiber
0.5 g

Fat breakdown

Saturated fat
1.06 g
Monounsaturated fat
0.44 g
Polyunsaturated fat
0.07 g
Cholesterol
4 mg

Minerals

Sodium
69 mg
Calcium
22 mg
Iron
0.15 mg
Potassium
96 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.1 µg
Vitamin B12
0.04 µg

Household serving sizes

g
10205 1 cup
248 g
30000 1 fl oz
31 g
64532 1 packet, reconstituted
248 g
90000 Quantity not specified
248 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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