Melio

Honeydew melon, raw

Category: [preparedFoods]

Low carbLow calorieLow sodiumLow fatHigh vitamin C

Nutrition at a glance

All values shown per 100 grams

Calories36kcal
Protein0.5g
Carbohydrates9.1g
Total fat0.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
36 kcal
Protein
0.54 g
Carbohydrates
9.09 g
Total fat
0.14 g
Fiber
0.8 g

Fat breakdown

Saturated fat
0.04 g
Monounsaturated fat
0 g
Polyunsaturated fat
0.06 g
Cholesterol
0 mg

Minerals

Sodium
18 mg
Calcium
6 mg
Iron
0.17 mg
Potassium
228 mg

Vitamins

Vitamin C
18 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
60641 1 cube
15 g
60338 1 ball
15 g
10205 1 cup
155 g
64529 1 small wedge/slice
65 g
64530 1 medium wedge/slice
125 g
64531 1 large wedge/slice
190 g
64526 1 small melon
800 g
64527 1 medium melon
1,000 g
64528 1 large melon
1,320 g
90000 Quantity not specified
78 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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