Melio

Hamburger slider

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories288kcal
Protein17.8g
Carbohydrates19.7g
Total fat14.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
288 kcal
Protein
17.76 g
Carbohydrates
19.71 g
Total fat
14.72 g
Fiber
0.7 g

Fat breakdown

Saturated fat
5.65 g
Monounsaturated fat
5.95 g
Polyunsaturated fat
1.1 g
Cholesterol
51 mg

Minerals

Sodium
349 mg
Calcium
63 mg
Iron
2.81 mg
Potassium
232 mg

Vitamins

Vitamin C
0.5 mg
Vitamin D
0.1 µg
Vitamin B12
1.68 µg

Household serving sizes

g
61479 1 miniature hamburger
70 g
90000 Quantity not specified
70 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Hamburger slider in your next meal plan

Meal Plan AI can build a complete week of meals around Hamburger slider (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan