Melio

Hamburger, from fast food

Hamburger, from fast food, 1 large patty

Category: [preparedFoods]

High iron

Nutrition at a glance

All values shown per 100 grams

Calories289kcal
Protein18.4g
Carbohydrates17.1g
Total fat15.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
289 kcal
Protein
18.43 g
Carbohydrates
17.12 g
Total fat
15.63 g
Fiber
0.6 g

Fat breakdown

Saturated fat
6.05 g
Monounsaturated fat
6.38 g
Polyunsaturated fat
1.04 g
Cholesterol
55 mg

Minerals

Sodium
351 mg
Calcium
57 mg
Iron
2.76 mg
Potassium
241 mg

Vitamins

Vitamin C
0.4 mg
Vitamin D
0.1 µg
Vitamin B12
1.8 µg

Household serving sizes

g
60844 1 hamburger
175 g
90000 Quantity not specified
175 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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