Melio

Hamburger (Burger King)

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories254kcal
Protein13.6g
Carbohydrates26g
Total fat10.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
254 kcal
Protein
13.63 g
Carbohydrates
25.98 g
Total fat
10.24 g
Fiber
1.1 g

Fat breakdown

Saturated fat
3.72 g
Monounsaturated fat
3.98 g
Polyunsaturated fat
1.16 g
Cholesterol
31 mg

Minerals

Sodium
400 mg
Calcium
80 mg
Iron
2.67 mg
Potassium
199 mg

Vitamins

Vitamin C
0.9 mg
Vitamin D
0.1 µg
Vitamin B12
1.09 µg

Household serving sizes

g
60844 1 hamburger
100 g
90000 Quantity not specified
100 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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