Melio

Ham or pork, noodles

Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories125kcal
Protein6.5g
Carbohydrates13.8g
Total fat5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
125 kcal
Protein
6.48 g
Carbohydrates
13.75 g
Total fat
5.02 g
Fiber
1.5 g

Fat breakdown

Saturated fat
1.03 g
Monounsaturated fat
1.98 g
Polyunsaturated fat
1.44 g
Cholesterol
24 mg

Minerals

Sodium
314 mg
Calcium
18 mg
Iron
1.16 mg
Potassium
182 mg

Vitamins

Vitamin C
5.7 mg
Vitamin D
0.1 µg
Vitamin B12
0.14 µg

Household serving sizes

g
10205 1 cup
249 g
90000 Quantity not specified
311 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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