Guava paste
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories292kcal
Protein0.1g
Carbohydrates72.6g
Total fat0.3g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 292 kcal
- Protein
- 0.1 g
- Carbohydrates
- 72.56 g
- Total fat
- 0.27 g
- Fiber
- 1.1 g
Fat breakdown
- Saturated fat
- 0.01 g
- Monounsaturated fat
- 0 g
- Polyunsaturated fat
- 0.02 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 2 mg
- Calcium
- 3 mg
- Iron
- 0.09 mg
- Potassium
- 69 mg
Vitamins
- Vitamin C
- 43.9 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- 21000 1 tablespoon
- 20 g
- 51000 1 cubic inch
- 21 g
- 61382 1 medium piece
- 32 g
- 62149 1 small piece
- 16 g
- 90000 Quantity not specified
- 20 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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