Melio

Green peas, frozen, cooked with butter or margarine

Category: [preparedFoods]

Low calorieLow fat

Nutrition at a glance

All values shown per 100 grams

Calories95kcal
Protein5g
Carbohydrates13.8g
Total fat2.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
95 kcal
Protein
5 g
Carbohydrates
13.82 g
Total fat
2.45 g
Fiber
4.4 g

Fat breakdown

Saturated fat
0.99 g
Monounsaturated fat
0.6 g
Polyunsaturated fat
0.47 g
Cholesterol
4 mg

Minerals

Sodium
199 mg
Calcium
24 mg
Iron
1.47 mg
Potassium
107 mg

Vitamins

Vitamin C
9.6 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
165 g
90000 Quantity not specified
83 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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