Melio

Green peas, frozen, cooked

Green peas, frozen, cooked, no added fat

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories78kcal
Protein5.1g
Carbohydrates14.2g
Total fat0.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
78 kcal
Protein
5.14 g
Carbohydrates
14.22 g
Total fat
0.27 g
Fiber
4.5 g

Fat breakdown

Saturated fat
0.05 g
Monounsaturated fat
0.02 g
Polyunsaturated fat
0.13 g
Cholesterol
0 mg

Minerals

Sodium
188 mg
Calcium
24 mg
Iron
1.52 mg
Potassium
110 mg

Vitamins

Vitamin C
9.9 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
160 g
90000 Quantity not specified
80 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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