Melio

Green peas, canned, cooked with oil

Green peas, canned, reduced sodium, cooked with oil

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories97kcal
Protein3.9g
Carbohydrates11.8g
Total fat4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
97 kcal
Protein
3.87 g
Carbohydrates
11.83 g
Total fat
4 g
Fiber
4 g

Fat breakdown

Saturated fat
0.55 g
Monounsaturated fat
1.58 g
Polyunsaturated fat
1.57 g
Cholesterol
0 mg

Minerals

Sodium
11 mg
Calcium
22 mg
Iron
1.24 mg
Potassium
121 mg

Vitamins

Vitamin C
10.7 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
165 g
90000 Quantity not specified
82 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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