Melio

Green peas, canned, cooked with butter or margarine

Category: [preparedFoods]

Low calorieLow fat

Nutrition at a glance

All values shown per 100 grams

Calories86kcal
Protein4.4g
Carbohydrates11g
Total fat3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
86 kcal
Protein
4.36 g
Carbohydrates
11.04 g
Total fat
2.97 g
Fiber
4.8 g

Fat breakdown

Saturated fat
1.09 g
Monounsaturated fat
0.65 g
Polyunsaturated fat
0.71 g
Cholesterol
4 mg

Minerals

Sodium
282 mg
Calcium
23 mg
Iron
1.15 mg
Potassium
104 mg

Vitamins

Vitamin C
3.7 mg
Vitamin D
0.1 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
165 g
90000 Quantity not specified
83 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Green peas, canned, cooked with butter or margarine in your next meal plan

Meal Plan AI can build a complete week of meals around Green peas, canned, cooked with butter or margarine (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan