Melio

Green beans, NS as to form, cooked

Category: [preparedFoods]

Low carbLow calorieLow fat

Nutrition at a glance

All values shown per 100 grams

Calories55kcal
Protein1.5g
Carbohydrates5.7g
Total fat2.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
55 kcal
Protein
1.51 g
Carbohydrates
5.74 g
Total fat
2.93 g
Fiber
2.4 g

Fat breakdown

Saturated fat
0.75 g
Monounsaturated fat
0.94 g
Polyunsaturated fat
0.91 g
Cholesterol
2 mg

Minerals

Sodium
204 mg
Calcium
38 mg
Iron
0.71 mg
Potassium
194 mg

Vitamins

Vitamin C
6.5 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
145 g
63990 1 cut piece
2 g
63992 1 bean
6 g
90000 Quantity not specified
73 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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