Melio

Green beans, frozen, cooked

Green beans, frozen, cooked, no added fat

Category: [preparedFoods]

Low carbLow calorieLow sodiumLow fat

Nutrition at a glance

All values shown per 100 grams

Calories28kcal
Protein1.5g
Carbohydrates6.4g
Total fat0.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
28 kcal
Protein
1.49 g
Carbohydrates
6.43 g
Total fat
0.17 g
Fiber
3 g

Fat breakdown

Saturated fat
0.04 g
Monounsaturated fat
0.01 g
Polyunsaturated fat
0.08 g
Cholesterol
0 mg

Minerals

Sodium
117 mg
Calcium
42 mg
Iron
0.66 mg
Potassium
159 mg

Vitamins

Vitamin C
4.1 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
140 g
63990 1 cut piece
2 g
63992 1 bean
6 g
90000 Quantity not specified
70 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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