Melio

Green beans, canned, cooked with oil

Green beans, canned, reduced sodium, cooked with oil

Category: [preparedFoods]

Low carbLow calorieLow sodium

Nutrition at a glance

All values shown per 100 grams

Calories48kcal
Protein1.1g
Carbohydrates4.2g
Total fat3.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
48 kcal
Protein
1.09 g
Carbohydrates
4.19 g
Total fat
3.36 g
Fiber
1.8 g

Fat breakdown

Saturated fat
0.49 g
Monounsaturated fat
1.25 g
Polyunsaturated fat
1.35 g
Cholesterol
0 mg

Minerals

Sodium
2 mg
Calcium
37 mg
Iron
1.03 mg
Potassium
93 mg

Vitamins

Vitamin C
2.4 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
145 g
63990 1 cut piece
2 g
63992 1 bean
6 g
90000 Quantity not specified
73 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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