Melio

Green beans, canned, cooked with butter or margarine

Category: [preparedFoods]

Low carbLow calorieLow fat

Nutrition at a glance

All values shown per 100 grams

Calories43kcal
Protein1g
Carbohydrates4g
Total fat2.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
43 kcal
Protein
1.03 g
Carbohydrates
4 g
Total fat
2.57 g
Fiber
1.8 g

Fat breakdown

Saturated fat
1.04 g
Monounsaturated fat
0.59 g
Polyunsaturated fat
0.55 g
Cholesterol
4 mg

Minerals

Sodium
291 mg
Calcium
36 mg
Iron
0.76 mg
Potassium
95 mg

Vitamins

Vitamin C
2.4 mg
Vitamin D
0.1 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
145 g
63990 1 cut piece
2 g
63992 1 bean
6 g
90000 Quantity not specified
73 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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