Melio

Green beans, canned, cooked

Green beans, canned, reduced sodium, cooked, no added fat

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories22kcal
Protein1.1g
Carbohydrates4.3g
Total fat0.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
22 kcal
Protein
1.12 g
Carbohydrates
4.32 g
Total fat
0.46 g
Fiber
1.9 g

Fat breakdown

Saturated fat
0.1 g
Monounsaturated fat
0.02 g
Polyunsaturated fat
0.23 g
Cholesterol
0 mg

Minerals

Sodium
2 mg
Calcium
38 mg
Iron
1.06 mg
Potassium
96 mg

Vitamins

Vitamin C
2.5 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
140 g
63990 1 cut piece
2 g
63992 1 bean
6 g
90000 Quantity not specified
70 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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