Melio

Green beans, canned, cooked

Green beans, canned, cooked, no added fat

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories24kcal
Protein1g
Carbohydrates4.1g
Total fat0.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
24 kcal
Protein
1.04 g
Carbohydrates
4.11 g
Total fat
0.39 g
Fiber
1.9 g

Fat breakdown

Saturated fat
0.09 g
Monounsaturated fat
0.02 g
Polyunsaturated fat
0.21 g
Cholesterol
0 mg

Minerals

Sodium
282 mg
Calcium
36 mg
Iron
0.78 mg
Potassium
97 mg

Vitamins

Vitamin C
2.5 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
140 g
63990 1 cut piece
2 g
63992 1 bean
6 g
90000 Quantity not specified
70 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Green beans, canned, cooked in your next meal plan

Meal Plan AI can build a complete week of meals around Green beans, canned, cooked (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan