Melio

Green bean casserole

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories56kcal
Protein2g
Carbohydrates7.1g
Total fat2.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
56 kcal
Protein
1.96 g
Carbohydrates
7.05 g
Total fat
2.21 g
Fiber
1.9 g

Fat breakdown

Saturated fat
0.51 g
Monounsaturated fat
0.47 g
Polyunsaturated fat
1.06 g
Cholesterol
1 mg

Minerals

Sodium
316 mg
Calcium
42 mg
Iron
0.43 mg
Potassium
203 mg

Vitamins

Vitamin C
5.8 mg
Vitamin D
0.2 µg
Vitamin B12
0.04 µg

Household serving sizes

g
10205 1 cup
230 g
90000 Quantity not specified
115 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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