Melio

Gravy, made with soy sauce

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories46kcal
Protein0.8g
Carbohydrates9.8g
Total fat0.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
46 kcal
Protein
0.82 g
Carbohydrates
9.82 g
Total fat
0.29 g
Fiber
0.1 g

Fat breakdown

Saturated fat
0.13 g
Monounsaturated fat
0.11 g
Polyunsaturated fat
0.02 g
Cholesterol
0 mg

Minerals

Sodium
981 mg
Calcium
6 mg
Iron
0.12 mg
Potassium
31 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0.03 µg

Household serving sizes

g
10205 1 cup
240 g
90000 Quantity not specified
60 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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