Gordita, meat
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories296kcal
Protein17g
Carbohydrates13.1g
Total fat19.4g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 296 kcal
- Protein
- 16.99 g
- Carbohydrates
- 13.12 g
- Total fat
- 19.36 g
- Fiber
- 1 g
Fat breakdown
- Saturated fat
- 6.14 g
- Monounsaturated fat
- 7.74 g
- Polyunsaturated fat
- 3.38 g
- Cholesterol
- 54 mg
Minerals
- Sodium
- 330 mg
- Calcium
- 87 mg
- Iron
- 2.6 mg
- Potassium
- 209 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin D
- 0.1 µg
- Vitamin B12
- 1.44 µg
Household serving sizes
g- 64756 1 item, any size
- 175 g
- 10205 1 cup
- 120 g
- 90000 Quantity not specified
- 175 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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