Melio

Gelato, chocolate

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories251kcal
Protein4.7g
Carbohydrates19.8g
Total fat17g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
251 kcal
Protein
4.72 g
Carbohydrates
19.78 g
Total fat
16.98 g
Fiber
0.9 g

Fat breakdown

Saturated fat
10.38 g
Monounsaturated fat
4.79 g
Polyunsaturated fat
0.66 g
Cholesterol
60 mg

Minerals

Sodium
57 mg
Calcium
142 mg
Iron
1.02 mg
Potassium
238 mg

Vitamins

Vitamin C
0.5 mg
Vitamin D
0.3 µg
Vitamin B12
0.18 µg

Household serving sizes

g
10205 1 cup
175 g
64289 1 scoop
160 g
64733 1 small ice cream cup
160 g
64734 1 medium ice cream cup
320 g
64735 1 large ice cream cup
480 g
90000 Quantity not specified
175 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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