Melio

Gefilte fish

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories82kcal
Protein10.4g
Carbohydrates8.7g
Total fat0.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
82 kcal
Protein
10.39 g
Carbohydrates
8.74 g
Total fat
0.41 g
Fiber
0.4 g

Fat breakdown

Saturated fat
0.07 g
Monounsaturated fat
0.06 g
Polyunsaturated fat
0.15 g
Cholesterol
28 mg

Minerals

Sodium
453 mg
Calcium
10 mg
Iron
0.68 mg
Potassium
171 mg

Vitamins

Vitamin C
0.5 mg
Vitamin D
0.3 µg
Vitamin B12
1.07 µg

Household serving sizes

g
10205 1 cup
250 g
51000 1 cubic inch
16 g
62514 5 balls
41 g
90000 Quantity not specified
125 g
63994 1 piece with broth
68 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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