Melio

Garlic bread, NFS

Category: [preparedFoods]

High iron

Nutrition at a glance

All values shown per 100 grams

Calories349kcal
Protein8.3g
Carbohydrates41.6g
Total fat16.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
349 kcal
Protein
8.34 g
Carbohydrates
41.64 g
Total fat
16.58 g
Fiber
2.5 g

Fat breakdown

Saturated fat
5.27 g
Monounsaturated fat
4.66 g
Polyunsaturated fat
5.43 g
Cholesterol
0 mg

Minerals

Sodium
620 mg
Calcium
27 mg
Iron
3.04 mg
Potassium
103 mg

Vitamins

Vitamin C
0.2 mg
Vitamin D
0.2 µg
Vitamin B12
0.08 µg

Household serving sizes

g
62164 1 small slice
39 g
61398 1 medium slice
79 g
61069 1 large slice
118 g
64573 1 piece/slice Texas Toast
41 g
63986 1 baguette (about 22" long)
393 g
63985 1 mini baguette (about 9" long)
185 g
90000 Quantity not specified
79 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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